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Spiced Lamb, Pumpkin Tagine

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Description

Food for the soul comes to mind when we think about this lip licking dish… with heart warming herbs and spices that underpin a tangy kick of lemon and a subtle sweetness that offsets the heat – all these wonderful flavours infused in generous chunks of pumpkin and tender, juicy pieces of lamb. #yum #mouthwatering

I’m inclined to proclaim that when we tasted this, it was immediately addictive – similar to the effects of MSG – but without the baddies!

This recipe didn’t have time for hours of testing, it was a spur of the moment, split second decision that went something like this… ” – must create something – don’t know what to make – it’s freezing outside – need comfort – need heat – maybe I’ll just make toast – nah need to cook something – what is there to cook – don’t wanna go to the supermarket – maybe this’ll work – nah maybe this’ll work – oh there’s leftover soup – nah there’s a whole pumpkin – do I really want to start this now – toast it is… – oh yeah there’s some lamb in the meat fridge – oh there’s a pomegranate too – those tomatoes really need to be used for something – …..” ….. So I’ll spare you the rest of that thought train (yes there was more).

In the space of about 2 minutes, while opening cupboards and fridge doors it was apparent that something had to be prepared or it was going to be toast and leftover soup… anyone else with me when I say sometimes you just want something different?

That, my dear 1Foodies, is the long winded story of how we came to make this super scrumptious dish.

It’s quite easy to prepare, particularly if you have a well stocked spice rack and after that it’s just a matter of letting the oven do the work (and warm the kitchen). We hope that this dish brings you warmth and comfort as it did for us this chilly season!

Ingredients

450gm lamb (we used 2 backstraps)
1 brown onion
¾ c chickpeas, undrained
1 tsp. salt and pepper
1 tbsp. extra virgin olive oil
1 ½ c liquid vegetable/beef stock
2 wedges pumpkin, peeled, deseeded & cubed
1 long red chilli, sliced finely
1 tsp. cumin
1 tsp. crushed coriander seed
1 tsp. hot paprika
1 cinnamon stick
Rind & juice of 1 whole lemon
400gm tomatoes (whether whole peeled & tinned or fresh)
¼ c loose packed sultanas

Directions

1
Preheat the oven to 180 degrees Celsius (fan forced) and have a casserole dish ready.
2
Peel and roughly chop the onion.
3
Peel, remove fleshy seeds and cut pumpkin into 1-2cm chunks. Place pumpkin straight in the casserole dish.
4
Mix spices together in a small bowl.
5
Grate the lemon and then juice into another small bowl.
6
On a separate chopping board roughly slice the lamb into 2-3cm chunks.
7
Season lamb with salt and pepper.
8
Heat a fry pan on medium heat with the oil and add onion. Saute for 2-3 minutes and add the lamb. Brown the lamb (2-3 minutes) before adding chickpeas, sultanas, chilli and spice mix to the pan.
9
Toss ingredients in the pan together before pouring into the casserole dish.
10
Add the tomatoes, stock, cinnamon stick, lemon and rind to the pan. Stir well and bring to a simmer, scraping down the sides of the pan as the mixture simmers. Allow to simmer for 2-3 minutes while stirring, remove from heat and carefully pour into the casserole dish. Combine and coat the ingredients. Cover casserole dish and bake in moderate oven for 80 minutes.
11
To serve, ladle into bowls and then top with shredded coriander and pomegranate (optional).